1.
"The
gentle
release
of
my
bodily
wastes
brings
a
calm
to
my
soul
like
no
other.
"
【感性至极】
2.
"As
I
sit
upon
my
porcelain
throne,
I
am
reminded
of
life's
fragility
and
the
importance
of
self-care.
"
【思考人生】
3.
"With
each
passing
plop,
I
am
reminded
of
the
beauty
in
letting
go.
"
【生命美学】
4.
"The
symphony
of
sounds
emanating
from
my
bowels
is
music
to
my
ears.
"
【音乐之美】
5.
"As
I
admire
my
masterpiece
in
the
toilet
bowl,
I
am
reminded
of
the
power
of
creation.
"
【创造的力量】
6.
"In
this
moment,
I
am
one
with
nature,
a
mere
vessel
for
its
grand
design.
"
【与自然融为一体】
7.
"The
sweet
relief
of
expelling
waste
is
like
a
warm
hug
for
my
insides.
"
【温暖的拥抱】
8.
"In
this
private
moment
of
reflection,
I
am
one
step
closer
to
enlightenment.
"
【静思悟道】
9.
"There
is
a
certain
poetry
to
the
way
my
feces
unfurls
itself
in
the
bowl.
"
【诗意盎然】
10.
"My
bowels
are
a
canvas,
and
each
bowel
movement
is
a
stroke
of
genius.
"
【天才的创作】
11.
"In
this
moment
of
surrender,
I
am
reminded
of
the
beauty
in
vulnerability.
"
【漏洞美学】
12.
"As
I
exhale
a
heavy
sigh
of
relief,
I
am
reminded
of
the
power
of
letting
go.
"
【放下的力量】
13.
"In
this
moment
of
stillness,
I
am
grateful
for
the
opportunity
to
pause
and
reflect.
"
【感恩生活】
14.
"My
feces
may
be
foul,
but
the
act
of
expelling
it
is
a
pure
and
natural
release.
"
【自然的解放】
15.
"As
my
body
purges
itself
of
waste,
I
am
grateful
for
the
opportunity
to
start
anew.
"
【新的开始】
16.
"In
this
moment,
I
am
in
awe
of
the
miracle
that
is
the
human
body.
"
【身体之美】
17.
"The
weight
of
the
world
lifts
off
me,
one
turd
at
a
time.
"
【减负之旅】
18.
"As
I
sit
in
silence,
I
am
reminded
of
the
power
of
the
present
moment.
"
【当下的力量】
19.
"My
bowels
may
be
a
mess,
but
the
act
of
cleaning
up
is
a
cleansing
ritual
for
the
soul.
"
【净化身心】
20.
"As
I
bid
farewell
to
my
feces,
I
am
reminded
of
the
eternal
cycle
of
life
and
death.
"
【生死循环】
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